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THERE BENEFITS :

Beauty Purpose

The skin can be left cleansed and glowing following a fir sauna session.
Detoxification

Fir saunas promote detoxification of the body. The FIR heat has a vibrating effect within cells and toxins are mobilised for excretion. These can include heavy metals, pesticides, sodium, nicotine, alcohol, and bad cholesterol etc. The FIR heat improves the flow and circulation of oxygenated blood. It also stimulates a host of metabolic activities that enhance detoxification.
Immunity

An artificial fever is created when taking a sauna. This offers both a preventative and curative approach to the treatment of illness.
Cancer

Infrared therapy/ hyperthermia is becoming a popular complementary therpay for cancer.
Fatigue

A process called resonant absorption occurs during a FIR sauna session. This happens when the infrared frequencies match the frequencies within the human body. The cells absorb the FIR energy and resonate.
Treatment of aches and pains

For many years infrared heat has been renown for its healing and soothing qualities. With absorption of FIR heat, blood vessels dilate and the flow of oxygenated blood to tissues is enhanced. FIR can also be used to thwart the build up of lactic acid in muscles. This is often a source of pain following physical exertion.

General fitness

Taking a fir sauna exercises the cardiovascular system. The heart works harder to prevent the body from overheating, in turn increasing microcirculation. The increase in metabolic processes, burning of calories, detoxification and enhancement of blood flow are all of benefit to general health.
Relaxation

The blanket can also be used for general relaxation purposes. Infrared therapy can help calm the nervous system, relieve tension and enhance mood. It may benefit those who suffer with depression or insomnia.